Alternative Healing in Sanford
Support your mind and body with personalized care designed to uncover root causes and create lasting change.
ROOT-CAUSE WELLNESS
A Personalized Path to Better Health
At 4 Winds Medicine, Lara Aitken, DOM/CFMP, helps clients address fatigue, hormone imbalance, weight concerns, digestive issues, chronic pain, and stress through a thoughtful blend of functional medicine, hypnotherapy, health coaching, and acupuncture.
Perfect For
Care is tailored to your symptoms, goals, and lifestyle with a focus on practical next steps and long-term wellness.
Fatigue Support
Hormone Balance
Weight Challenges
Digestive Concerns
Stress Relief
Customize Your Healing Plan
Choose the services that best support your health goals.
Functional Medicine
A root-cause approach that looks beyond symptoms to uncover imbalances affecting your energy, hormones, digestion, and overall health.
Hypnotherapy
Guided sessions help address stress, mindset patterns, and emotional blocks that may be impacting your wellbeing and progress.
Health Coaching
Personalized coaching provides accountability, practical strategies, and support as you build healthier habits that last.
Acupuncture
In-office acupuncture sessions are designed to support pain relief, stress reduction, and better balance throughout the body.
Holistic Wellness Support
Integrated care brings multiple therapies together into a personalized plan based on your needs, symptoms, and long-term goals.
Holistic wellness care in Sanford, FL
Book an appointment
Connect with 4 Winds Medicine in Sanford to schedule hypnotherapy, health coaching, acupuncture, or functional wellness support.
Contact us
Hours
Mon
Tue
Wed
Thu
Fri
Sat
Sun
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 3 PM
Closed