Sanford Wellness

Functional Medicine in Sanford

Root-cause care in Sanford for fatigue, hormone imbalance, weight concerns, digestive issues, chronic pain, and stress through functional medicine, hypnotherapy, and holistic support.

Root-Cause Wellness

Led by Lara Aitken, DOM/CFMP

Hypnotherapy & Health Coaching

Serving Sanford, FL

Our Services

We offer personalized holistic care designed to help you uncover what is driving your symptoms and support meaningful, lasting change with an individualized plan.

Holistic Wellness in Sanford

Why clients choose us

We provide personalized, whole-person care focused on uncovering root causes and helping you move toward lasting wellness.

Care

We create individualized wellness plans that support your physical, emotional, and lifestyle needs as a whole person.

Insight

Our approach looks beneath the surface to identify root causes instead of only managing symptoms.

Compassion

You will be met with empathy, respect, and a supportive environment where your health concerns are truly heard.

Accountability

We guide you with clear next steps, honest communication, and practical tools that help you stay engaged in your progress.

Excellence

Each session is grounded in professional experience, thoughtful care, and a commitment to meaningful results.

Transformation

We focus on sustainable change so you can build better energy, balance, and resilience over time.
OUR PRACTICE

A closer look at our practice

Explore the calm, supportive approach behind our work in hypnotherapy, coaching, and holistic healing.

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What clients are saying

Clients throughout the Sanford area turn to 4 Winds Medicine for thoughtful, root-cause wellness support.

Location and hours

Address
2480 Cherry Laurel Drive, Suite 153
Sanford, FL 32771
Hours
Mon - Fri
Saturday
Sunday
10 AM - 6 PM
10 AM - 3 PM
Closed
Social
Root-cause wellness care

Schedule a visit

Contact 4 Winds Medicine to ask questions, discuss your goals, or book a visit in Sanford.

Contact us
4 Winds Medicine
2480 Cherry Laurel Drive, Suite 153
Sanford, FL 32771
Get directions
Hours
Mon
Tue
Wed
Thu
Fri
Sat
Sun
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 3 PM
Closed