Alternative Healing in Sanford

Personalized care that blends functional medicine, hypnotherapy, health coaching, and acupuncture to support lasting, root-cause healing.

WHOLE-PERSON HEALING

Find Balance Through Root-Cause Care

4 Winds Medicine helps you move beyond symptom management with an integrative approach designed for fatigue, hormone imbalance, weight concerns, digestive issues, chronic pain, and stress. Lara Aitken, DOM/CFMP, combines holistic functional medicine with hypnotherapy, coaching, and in-office acupuncture to support meaningful, lasting change.

Why Clients Choose 4 Winds Medicine

Care is tailored to the individual, with a focus on uncovering root causes and creating a realistic path toward better energy, balance, and long-term wellness.

Root-Cause Focus

Address underlying imbalances, not just symptoms.

Personalized Support

Care plans are built around your health history and goals.

Mind-Body Healing

Integrates functional medicine with hypnotherapy and coaching.

Stress Relief

Feel calmer, more grounded, and better equipped to heal.

Lasting Wellness

Designed for meaningful progress you can sustain.

Other Holistic Wellness Services

Depending on your needs, we also offer:

Functional Medicine

Comprehensive, root-cause guidance for complex health concerns such as fatigue, hormone imbalance, digestive issues, and chronic stress.

Hypnotherapy

Support for shifting habits, reducing stress, and addressing mental and emotional patterns that may be affecting your health.

Health Coaching

Practical, one-on-one accountability and lifestyle support to help you follow through on your wellness goals.

Acupuncture

In-office acupuncture sessions designed to support pain relief, relaxation, circulation, and whole-body balance.

Alternative Healing

An integrative approach that brings together natural therapies to support healing on physical, emotional, and energetic levels.
Integrative wellness care

Book an appointment

Connect with 4 Winds Medicine in Sanford to discuss your health concerns and create a personalized path toward lasting wellness.

Contact us
4 Winds Medicine
2480 Cherry Laurel Drive, Suite 153
Sanford, FL 32771
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Hours
Mon
Tue
Wed
Thu
Fri
Sat
Sun
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 3 PM
Closed