4 Winds Medicine

4 Winds Medicine

Sanford Functional Medicine Services

4 Winds Medicine helps uncover root causes behind fatigue, hormone imbalance, digestive issues, chronic pain, stress, and weight challenges through a personalized holistic approach.

Services

Holistic support tailored to your health goals with functional medicine, hypnotherapy, coaching, and alternative healing.

Functional Medicine Guidance

Personalized root-cause wellness support designed to address fatigue, hormone imbalance, digestive concerns, stress, and ongoing health challenges.

Target limiting patterns, stress, emotional blocks, and behavior challenges with guided hypnotherapy sessions focused on meaningful change.

Health Coaching

Build practical habits, accountability, and clarity with one-on-one coaching that supports sustainable wellness and lifestyle improvements.

Alternative Healing

Explore integrative healing options that complement your care plan and support balance in mind, body, and overall well-being.

Stress & Mindset Support

Calm the nervous system and create healthier thought patterns with supportive sessions focused on stress relief and emotional resilience.

Weight & Lifestyle Support

Receive compassionate guidance for weight challenges with strategies centered on behavior, metabolism, and long-term wellness.

Hormone & Energy Support

Address low energy, mood shifts, and hormone-related symptoms with a whole-person plan aimed at restoring balance.

Digestive Wellness Support

Get individualized support for digestive discomfort and related symptoms by identifying patterns that may be contributing to the problem.

Now accepting appointments

Schedule your appointment

Connect with Lara Aitken at 4 Winds Medicine in Sanford to discuss your health goals, ask questions, and find the right path forward.

4 Winds Medicine

Contact us

4 Winds Medicine

2480 Cherry Laurel Drive, Suite 153

Sanford, FL 32771

(407) 654-8700 Tap to call

Hours

Mon

Tue

Wed

Thu

Fri

Sat

Sun

10 AM – 6 PM

10 AM – 6 PM

10 AM – 6 PM

10 AM – 6 PM

10 AM – 6 PM

10 AM – 3 PM

Closed

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