Alternative Healing in Sanford
Address fatigue, hormone imbalance, digestive issues, chronic pain, and stress with personalized root-cause care at 4 Winds Medicine.
WHOLE-PERSON CARE
Get to the Root of Ongoing Health Struggles
At 4 Winds Medicine, Lara Aitken, DOM/CFMP, combines functional medicine, hypnotherapy, health coaching, and acupuncture to help uncover why you’re not feeling your best. Every care plan is tailored to support lasting progress with energy, hormones, digestion, weight, pain, and stress.
How Our Care Can Help
Whether you're dealing with stubborn symptoms or ready for a more personalized wellness plan, our holistic services support both body and mind.
Fatigue & Low Energy
Explore underlying causes of exhaustion and create a plan to restore steady energy.
Hormone Imbalance
Support better balance for mood, metabolism, sleep, and overall well-being.
Digestive Issues
Address bloating, discomfort, and gut-related concerns with root-cause guidance.
Stress Relief
Use hypnotherapy and holistic support to calm the nervous system and improve resilience.
Weight Challenges
Build sustainable habits and uncover obstacles that may be holding back progress.
Other Services We Offer
From mindset support to holistic wellness care, 4 Winds Medicine offers services designed to help you feel better in a lasting way.
Functional Medicine Consultations
Take a deeper look at chronic symptoms and health patterns to uncover root causes and create a personalized plan.
Hypnotherapy Sessions
Work through stress, habits, emotional blocks, and mindset challenges with focused one-on-one support.
Health Coaching
Get practical guidance, accountability, and step-by-step support for meaningful lifestyle change.
Acupuncture
Support pain relief, stress reduction, and whole-body balance with in-office acupuncture care.
Holistic Wellness Support
Combine natural healing approaches to address the physical, emotional, and behavioral pieces of your health.
Personalized Care Guidance
Receive clear recommendations tailored to your goals so you can move forward with confidence.
Root-cause holistic care
Book an appointment
Connect with 4 Winds Medicine in Sanford to discuss functional medicine, hypnotherapy, health coaching, acupuncture, and personalized wellness support.
Contact us
Hours
Mon
Tue
Wed
Thu
Fri
Sat
Sun
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 6 PM
10 AM – 3 PM
Closed